Biodynamic Craniosacral Therapy

Biodynamic Craniosacral Therapy (BCST) is a gentle, holistic, hands-on therapy that can enhance the functioning of many systems in the body. BCST supports the release of restrictions, and allows the body to come back into balance while cultivating ease and relaxation. 

Remedial, ​Relaxation and
Sports Massage

Massage therapy, is an ancient and powerful tool that can help reduce stress, improve mobility, lengthen tight muscles and reduce overall tension. Julie offers relaxation, remedial and sports massage. You can discuss your needs with her when you arrive at the clinic and she can tailor the session to your specific requirements. 

Pregnancy
​and Postnatal Massage

A pregnancy massage is such a wonderful gift for yourself and your growing baby as you adjust physically,  mentally and emotionally to this exciting new chapter. Pregnancy massage can help reduce any stress you might be feeling, and help you find comfort in your body as it adapts. A post natal massage with Julie can also help your body recover while you take some time to nurture yourself. 

Space and time for you

Julie's aim in her sessions is to actively listen to your requirements and to hold space for you to tune into your body and mind. She hopes you will leave her sessions feeling relaxed, calm and grounded.  

Julie is available to answer any of your questions about massage or BCST. She would love to welcome you to her Freshwater clinic and give you the space to tune into your body and heal. You can connect with her here. 

Julie is passionate about the environment and takes pride in being a planet-conscious business; she only uses eco-friendly products in her clinic. 

​Whether you want to improve your general health and wellbeing, gift yourself some me-time, or work on a specific issue, please feel free to contact Julie, to have a chat about your needs, or make a booking.